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HKH Women on ICE - Daily Blogs

Follow the HKH Women on Ice Expedition to Ponkar Glacier through this blog series. We will bring you the key highlights, inspiring moments, and behind-the-scenes stories as the first cohort of HKH Women on Ice explore the landscapes and champion climate action and inclusive research. Stay tuned for their journey of science, adventure, and advocacy!

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Communications Officer, ICIMOD

Day authors

Day 10 - Chimi Seldon
Day 9 - Jeena Rai and Mamata Aryal
Day 8 - Yurika Sherpa
Day 7 - Aishwarya Sanas
Day 6 - Pema Eden
Day 5 - Farhana Altaf
Day 4 - Mamata Aryal

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Today’s blog is from Chimi Seldon.
  • Bhimthang in white, a grand send-off by guardian deities. Photo: Silian Pan
    As we reach the final day of the expedition, I find myself overwhelmed with emotions. It might be a bit of an exaggeration, but it feels as if we are letting a beloved child take flight from the nest. A wave of nostalgia washes over me as I reflect on how much we’ve given to this journey, from getting this idea together to planning and finally bringing the women together and making it to Ponkar Glacier and Ponkar Lake. In the culture where I grew up, snowfalls are considered auspicious. It snowed on the last day of our stay in Bhimthang, 3,720 metres above sea level (masl). To me, this indicated that the guardian deities in Ponkar were happy with us and gave us a grand send-off.
  • Retakes at Ponkar lake 4,100 masl with Purnima Shrestha, on camera Finu Shrestha. Photo: Farhana Atlaf
    Today, we trekked halfway from Gowa to Tilche, after which we took a jeep to Beshisahar, district headquarters of Lamjung district in western Nepal. We’ve been incredibly fortunate to have such a harmonious group of girls – eager to learn and hassle-free. Most of them had never ventured beyond 3,000 masl, yet they persevered, pushing themselves to reach the highest point of this expedition at Ponkar Lake, above 4,100 masl. That day, the temperature at the lake was below -11°C, and I had to interview them, collecting their thoughts. Despite multiple retakes, they patiently obliged, their excitement shining through even in the biting cold.
  • We don't trash our trek!
    I’m moved particularly by their willingness to join hands in our efforts to reduce waste. Many of them voluntarily picked up trash they found along the trail, bringing it back with them.
  • My colleagues, Sunwi Maskey and Finu Shrestha, did an exceptional job leading this expedition. This was more than just an expedition; it was about transforming mountains into a living classroom. Despite the challenges of December weather, and it being their first time in a leadership role, they rose to the occasion with remarkable skill and dedication. Miriam Jackson, senior cryosphere scientist gave much needed confidence to the team. Luckme Tamang, our mountain guide and Dr Soni Gurung also played a pivotal role making the activities unfold seamlessly. I would like to make a special mention of Purnima Shrestha, mountaineer, and photojournalist whose unwavering readiness and dedication ensured that every moment of this expedition was recorded and documented. Thanks to her efforts, we now have meaningful stories to share.
  • Our porters carrying loads taller than themselves while effortlessly outpacing us. Photo: Purnima Shrestha
    However, this expedition wouldn’t have been possible without the diligence and hard work of our trekking guides and porters, most of whom were women. They carried loads taller than themselves while effortlessly outpacing us. The toughest stretch was the trek from Gowa to Bhimthang. It was a gruelling day that tested everyone’s spirits, and some of us nearly lost our resolve. Yet, the ever-efficient Shankar, Tula, and Mahesh stayed with the group, ensuring everyone safely reached Bhimthang. Hot ginger honey tea and a cosy room awaited us. By 8 pm, everyone had made it to the teahouse, weary, but triumphant.
  • Unsung heroes of the expedition. Photo: Purnima Shrestha
    I dedicate this post to them; the strong and determined guides and porters. Today we stand strong and proud, knowing we achieved this together, standing on their shoulders, their resilience, dedication, and support which carried us through, in every sense of the word. A heartfelt thank you to Shankar, Mahesh, and Tula for diligently looking after the women and ensuring everyone reached their destination safely.
  • Thank you, Sujata, Alisha, Shanti, Prasnami, Hemkala, Kanchi, Birkha Kumari, Anuska, Nabin, Baldhan, Binita, Bishal, Subash, Min Labhut, Prem, and Kumar. This success is as much theirs as it is ours.
    Thank you, Sukriya, Khudaphis, Xie Xie, Kadrinche, Dhanyabad, Tusen takk!
Today’s blog is from Jeena Rai and Mamata Aryal.
  • Trekking through a snow-laden path in close formation to support each other. Photo: Miriam Jackson
    We headed back to Gowa as we completed three days of field activities yesterday. We trekked through snow-covered terrain, blanketed by 3 cm of fresh snowfall. Walking in close formation, we supported one another through a 6-7 hour journey to Hotel Gowa, our resting place for the night.
  • (Left): Sunwi Maskey and Pema Eden carrying out discharge measurements. (Right): Mamata Aryal, Jeena Rai, and Farhana Atlaf recording changes in electrical conductivity. Photo: Chimi Seldon
    On the way, we paused to measure river discharge in the glacier-fed Ponkar River, using two methods: the current meter method and salt dilution method. The current meter method involved calculating discharge by measuring water velocity across the river’s cross-sectional area. For the salt dilution method, we injected 2,000 grams of salt solution upstream and recorded changes in electrical conductivity downstream to determine discharge. These methods deepened our understanding of the river’s dynamics in this glacier-fed region.
  • Steady strides and newfound confidence. Photo: Jeena Rai.
    The snowfall from the previous night had transformed the surrounding forest and mountains into a breathtaking wonderland, making the return journey feel less arduous and more enjoyable. As we made our way back, I noticed something remarkable – most of the girls walked with a newfound confidence, their strides steady and assured – a testament to the resilience this expedition had fostered.
  • Managing our waste and bringing it back to Kathmandu for proper disposal. Photo: Jeena rai.
    Upon reaching the hotel at Gowa, we proudly revealed the waste we had collected over four days at Bhimthang. This effort was especially meaningful as we learned that waste in the area is often burned in open pits, a harmful practice everywhere, and especially near fragile glacier ecosystems. Committed to responsible travel, we will carry the waste back to Kathmandu for proper disposal, setting an example for others to follow. Reflecting on the expedition, I realized it has been more than a physical test. It has taught us to recognise our strengths and weaknesses, helped us grow, and instilled in each of us a deep sense of resilience and self-assurance.
Today’s blog is from Yurika Sherpa.

Waking up in Bhimthang, 3,720 metres above sea level (masl) was like stepping into a dream. With Manaslu, Larke, and Kangaroo peaks towering above us, the serenity of the snow-laden landscape set the perfect tone for a slower, more reflective day.

Last night, Chimi gave us some questions to think about for the interview the next morning. The questions were about the importance of glacier preservation, mountain cryosphere and community, and lessons we learnt during this expedition. Since these are the topics that are close to my heart, I was happy to talk about them as a call to action on the need for more inclusive cryosphere research and investment. During this expedition, I also learnt that the cryosphere of the Hindu Kush Himalaya (HKH) is highly vulnerable to climate change and its changes have dire consequences for downstream communities.

  • Jeena Rai shares her thoughts on camera guided by Chimi and Purnima Photo: Mamata Aryal
    The next lesson for the day was learning to pitch a tent – a vital skill for life in the mountains. Guided by our team leaders, we practiced anchoring and aligning the tent for maximum stability and protection against unpredictable weather. Understanding the importance of proper set-up in these rugged terrains gave us a deeper appreciation for the balance of safety and survival in the wilderness. As we learnt this important skill, the sky became overcast and the wind started to speed up; the cold was numbing, which worried Sunwi. She asked us to wrap the tent up before the temperature dropped further.
  • Lesson for pitching a tent. We can now pitch our own tent. Photo: Finu Shrestha
    The day’s highlight, however, was connecting with the local mountain community. My team ventured into Bhimthang to interview residents, learning firsthand about their lives amidst the peaks. Through their stories, we uncovered their deep relationship with nature, the challenges they face in isolation, and the cultural traditions that have shaped their resilience. Sunwi was right to worry about the weather, as within an hour of our lesson on pitching a tent, tiny snowflakes started to dance down and Bhimthang was covered in a white blanket. Despite the snow shower, the residents we interacted with were patient, and treated us with the utmost warmth and hospitality, leaving us inspired and humbled.
  • Interacting with tea house owners for the project. Photo: Aishwarya Sanas
    Back at camp, we regrouped to discuss our findings and reflect on how these experiences could shape our projects. The exchange of ideas was lively and enriching, underscored by a profound respect for the people who call these mountains home. The evening brought light-hearted moments. We sang songs, played games, and even danced, embracing the joy of togetherness under the starry Himalayan sky.

    Day eight wasn’t just about resting – it was about learning from the mountains and people. From mastering tent set-ups to immersing ourselves in the lives of Bhimthang’s residents, the day left us with new skills, deeper connections, and a renewed sense of wonder.

  • View of our tea house covered in a white blanket like the rest of Bhimthang. Photo: Finu Shrestha

  • Ending the day with a reflection session next to the ‘chulo’ – a traditional Nepali cooking stove
    We also conducted a discussion on who is responsible for climate change and about the status of women’s representation in cryosphere sciences. We ended the day with reflections of our day and experiences so far.
Today’s blog is from Aishwarya Sanas.

  • Learning safe glacier travel guided by Luckme Tamang. Photo: Purnima Shrestha
    This is day 5 in the field and the expedition started at 8:30 am with a briefing by Luckme Tamang on the efficient use of the climbing harness to secure the climber to the safety rope.

    Both the harness and the rope are commonly used during glacier walks or other mountain-climbing activities. They are extremely important in assisting team members in case they fall into a crevice or need to be rescued in any way. We got to experience the rope-up system and learnt the importance of teamwork while undertaking high-altitude activities.

    The plan for the day was to hike up to Ponkar Lake. The 3.5 km hike took around 3 hours and we moved from an altitude of 3,700 m to 4,137 m. The hike was mostly uphill and very challenging, with significant altitude gain. However, the entire team successfully made it to the lake.

  • Pema Eden (left) and Sunwi Maskey (right) download data from the rain gauge
    During the hike, two members– Sunwi and Pema – took a detour and made their way to the rain gauge station installed along the way to collect precipitation data. It is located at an altitude of 3,904 m. However, unfortunately due to issues with the software, the data could not be retrieved. This incident showed the precarity of glaciological field research and the uncertainties that the terrain brings to knowledge production. Sunwi Maskey said, “You have to learn to let go sometimes. Fieldwork has a lot of uncertainty, and you do not have control over most things in such a challenging terrain”.
  • First glimpse of the lake and adjacent tributary of Ponkar Glacier
    The team was briefed about the geomorphological features of the lake by Finu Shreshtha. She said, “The Ponkar lake is an example of an inland lake – an isolated water body with no remarkably visible inlets and outlets. This could also mean that the lake is supplied by water, which drains away through sub-surface water channels.”
  • Breathtaking view of the serene Ponkar Lake
    The water in the lake looked clear with minimal sedimentation. Finu Shreshtha also explained that the lake can be considered non-hazardous with no serious potential for a glacial lake outburst flood (GLOF). This is because the lake is sitting patiently at the bottom of a large valley, surrounded by gently sloping mountains, reducing the chances of any major flooding downstream. The lake, thus, can be considered stable. However, volumetric analysis, hazard assessment and monitoring of the lake needs to be done on a regular basis.

    The entire team returned to Bhimthang with a lot of knowledge and lessons learnt. In the evening, we worked together to further develop our group projects.

  • Ending the day with a reflection session next to the ‘chulo’ – a traditional Nepali cooking stove
    We also conducted a discussion on who is responsible for climate change and about the status of women’s representation in cryosphere sciences. We ended the day with reflections of our day and experiences so far.
Today’s blog is from Pema Eden.

We woke up to a breathtaking view that felt almost surreal. The sun had just risen, casting a golden glow over the glaciers, making them appear as though they were on fire. Some of us felt the weight of the previous day’s journey, with sore muscles from the long trek. We took our time in the peaceful surroundings, enjoying the frosty ground beneath our feet and the crisp air that refreshed us as we prepared for the day ahead.

Today’s mission was to locate stakes previously placed by ICIMOD on the debris-covered Ponkar Glacier. These stakes provide essential data on glacier mass balance, crucial for understanding the dynamics of the glaciers in the face of climate change. We began our trek from Bhimthang across the rugged glacier, which soon revealed its challenges. Jagged rocks and layers of debris scattered across the surface made navigation difficult.


  • Negotiating jagged rocks and layers of debris to reach stations 1, 2, and 3 on the debris-covered Ponkar Glacier . Photo: Purnima Shrestha
    After some searching, we successfully found the first stake and did the measurements. However, three of our team members, who were feeling unwell, decided to descend to the camp. Despite their health setbacks, they later interacted with the local people to understand the impacts of climate change on their daily lives, demonstrating curiosity and dedication despite their fatigue.
  • Measuring stake height stake 1 with Finu Shrestha. Photo: Purnima Shrestha
    Locating the stakes proved more difficult than expected. The landscape had drastically changed since ICIMOD’s last visit in 2022. Erosion of the moraine, driven by heavy winds and unstable slopes, had altered the terrain, making the stakes harder to find.

    When we reached the automatic weather station (AWS), we were disheartened to find that it had crashed onto the rocks, leaving its sensors broken. The third stake near the AWS was also affected by a landslide, hanging precariously from the cliff edge. Despite the challenges, we managed to record the length of the stake and decided to install a new one.

  • Happy to finally find the AWS but sad to see that it was completely broken
    Sunwi Maskey guided us through every step of installing the stake, with the theoretical lessons from the pre-workshop session coming in handy. However, drilling through the rocky base made the task difficult, reinforcing the reality that working in such a harsh environment requires flexibility and creativity.
  • Learning to drill with Kovacs
    Back at the camp, following lunch, Luckme Tamang, our mountain guide started the lesson on safety gear and knots, a useful session for our future field visits. This will help us develop skills to navigate alpine terrain safely and efficiently. However, the fun part was turning this session into a competition, to see who could secure their harness the fastest and neatest.
  • Adding some fun to the safety gear lesson through a competition to see who could secure their harness the fastest and neatest. Photo: Jeena Rai
    Tomorrow would bring new challenges, but for today, we were content knowing that we had contributed to important scientific research. Even more so, we were part of a sisterhood of adventurers, supporting each other as we reached new heights – both literally and figuratively.
Today’s blog is from Farhana Altaf.

Today was an unforgettable chapter of my trekking adventure in Nepal. We left the hotel at 8 am after a hearty breakfast.
I have always been curious about disasters. As we zigzagged through the rugged, rocky, and dusty mountain trail, sometimes climbing up to the hills and then down by the river, I saw different forms of landslides. My walking partner for the day was Dr Miriam Jackson from Norway, who is an external support for the expedition. I asked her many questions.

Through her I learnt that these landslides are both natural and human induced. Natural ones are caused by heavy rainfall, while others are because of construction of roads, etc. She also pointed to different textures of heavy rocks and sand along the Marshyangdi River, one of the mountain rivers in Nepal, which hinted at the force of rivers and their impact on the landscape.

  • Landslide enroute to Bhimthang. Photo: Purnima Shrestha.
    As we started to gain elevation, I noticed how vegetation and landforms changed. I learnt that conical and elongated shapes of trees are nature’s way of adapting to the high-altitude environment. Old erosion scars where tree roots were exposed, revealed the passage of time and nature’s unrelenting force.

    Though I have been up to 3,700 metres above sea level (masl) in Pakistan, hiking in the same elevation in Nepal was quite a challenge. Despite the pleasant weather, we were dressed in quite a few layers. Initially, we removed our second layer due to body warmth from trekking, but as we ascended, the chill returned, and we added the layer back along with windbreakers, gloves, and coats.
  • Early morning start and layering up. Photo: Purnima Shrestha.
    I am thankful to our guides, particularly Tula and Shankar, who patiently helped us throughout the day. They helped carry our overloaded luggage and met us at every kilometre with cups of ginger-lemon tea, which provided much-needed warmth and energy.

    At around 3,600 masl, I had my first experience of seeing glaciers in Nepal, which was stunning. The way they glistened under the sunlight, made them look like gold peaks. This reminded me of the pressing issue of climate change. Rising temperatures and extreme weather events, such as heavy monsoons, contribute to accelerated glacier melt and landslides. The scenery was both a marvel and a warning of the changing environment.

  • Lesson in a living classroom with Dr Miriam Jackson. Photo: Tuba Farroq
    The trek to Bhimthang, (3,720 masl) was not just a physical journey but an educational and emotional one. I learned about geological processes, erosion patterns, and the impact of climate change. The challenges tested my endurance, but the support of the guide and the camaraderie of my group made the experience fulfilling. Reaching Bhimthang Guest House located at 3,700 masl around 8 pm, after walking for 12 hours was a moment of triumph. This day will remain etched in my memory as a testament to the resilience required for working on ice and the wonders that await those who embrace the challenge.
  • Reflecting on the journey. Photo: Dr Miriam Jackson
Today's blog is from Mamata Aryal, Nepal. 

Today, on the second day of our fieldwork, we journeyed from the lowland town of Besisahar (1,500 metres above sea level, masl) to the alpine village of Gowa (2,800–3,000 masl). A five-hour drive from Besisahar brought us to Tilche (2,200 masl), where we had lunch before beginning our trek.
Group pose in front of the famous Octopus waterfall enroute to Gowa
We set off to Gowa, mesmerised by the towering Himalayas and the river flowing alongside. Upon reaching Gowa, we headed straight to the rain gauge to download the precipitation data. These automated weather stations (AWS) are installed in select sites to collect data on rain, snow and temperature.

Rain gauge at Dharapani. Photo: Silian Pan

One AWS at Gowa was the second we visited today, the first one being at Dharapani. At Gowa, we learned from Sunwi Maskey about retrieving data from the HOBO data logger, what to look for to check the battery, and replace it as needed. The data logger connected to a coupler had run out of battery, and Sunwi diligently replaced it – this stood out for me. I am used to seeing such mechanical/technical tasks usually being carried out by men; seeing a woman scientist working and fixing this was inspiring. I found that it resonated deeply with the spirit of the HKH Women on Ice expedition, where women take charge in the harshest environments to collect data.

We learned that while AWS batteries usually last longer, cold climates drain them much faster, making timely replacements crucial. This also reminded us of the gap between theoretical knowledge and the unpredictability of fieldwork. Science, as fascinating as it is, becomes a humbling endeavour when faced with the realities of nature.

Today was all about deep conversations as we spent much of our day – about 7 hours – riding in a jeep, occasionally passing through towns with streets laden with oranges as we entered Lamjung District. The season revealed itself vividly – clear blue skies, pleasant weather, and majestic mountain ranges standing tall as if with open arms, welcoming us.



As the mobile network went kaput, devices were put away, and we turned to meaningful conversations. Sharing the ride with two elite climbers, Purnima Shrestha, who holds the record for summiting Everest thrice in one season, and the ever-chirpy Luckme Tamang, who has also conquered the peak, felt like sitting in a library of lived experiences: raising funds for their mission, experience in Everest base camp, making that final push and that first moment atop the peak.


As we left the Trishuli River behind and entered the Marsyandi, our conversations moved on to Indigenous knowledge. We reflected on how mountain communities live in harmony with nature, using time-tested organic methods and ensuring their environment remains undisturbed. There is so much to learn from these communities, who, despite having the least in material terms, demonstrate a practical ability to live within nature’s means.


Inspired by these insights, we resolved that all members of the HKH Women on Ice expedition will collect all the waste we generate and carry it back to Kathmandu where it will be properly disposed of. We will be embodying the principle of ‘leaving nothing behind but our footprints’ and taking nothing but memories and the profound lessons the mountains teach.


As we approached Besisahar, the magnitude of our journey dawned on me. This all-women team is not just here to explore; we’re here to learn, inspire, and advocate for inclusive research that leads to inclusive decision-making and ultimately, an inclusive society.

Following the engaging opening session, participants delved into the fascinating world of cryosphere. This was a hands-on crash course on why glacier, snow, and permafrost matter and how they sustain the ecosystems in the region and beyond. Participants explored the science of the cryosphere, learning what makes up a glacier, how it is formed and how climate change impacts this important source of water.

  • They got a closer look at the tools and techniques our in-house scientists use to measure and monitor changes in the cryosphere. Sharad Joshi, Cryosphere Analyst, explains how bamboo stakes are used to measure glacier mass balance.
  • But the pre-field workshop was not just about the numbers and tools! Our resident social media experts and influencer Lex Limbu shared practical tips on how to capture and share their stories online. The focus was on turning their passion for climate action into powerful advocacy, equipping them to inspire others and amplify their voices as climate champions.
  • They also heard about ICIMOD’s ongoing campaign, Save our Snow which emphasises the importance of protecting the frozen wonders of the cryosphere, and the HKH CryoHub, a collaborative platform bringing communities and scientists together for glacier preservation. These initiatives connected the dots between local actions and global impacts, giving participants a broader perspective on their role s climate advocates.
  • As safety in the mountains is non-negotiable, participants learned from the medical expert about altitude sickness, from how to recognise symptoms to practical selfcare. This session by mountain guide Luckme Tamang ensured that everyone is prepared for the physical demands of glacier exploration.
  • Activities from the first two days gave participants a solid foundation on what needs to be done during the expedition and covered all the expectations. They are now ready to begin the next phase of the journey to Ponkar Glacier.

While the participants were soaking up their dose of science and field tips, my colleagues Finu Shrestha, Sunwi Maskey, and I were busy behind the scenes, making sure everything was in place for a seamless field experience. From organising essential equipment and packing the gear to double-checking that all medicines were ready and our devices fully charged, it’s been a whirlwind of activity to ensure a smooth start to the journey tomorrow, by jeep.
  • “The glacier as a site is very important because there are three different communities that interact with each other – the political, local and scientific communities. The main reason for me to join this expedition is to understand how these three communities really interact with each other and shape the social life of a glacier. Through my participation in this expedition and also with my long-term research, I intend to bring society into discussion with science in order to better integrate policy and governance at the regional level.” Aishwarya Sanas, India
  • “There are not many women researchers in this field, especially from this region. Just before coming here, we organised a stocktaking for cryosphere workshop in Bhutan. Me and one other participant who organised this workshop were the only girls; all the other 15 participants in the workshop were male. I want to inspire more girls like me to participate in this kind of programme in the future as well.” Pema Eden, Bhutan
  • “This is my first time to go to the mountain to see the real glaciers and permafrost, even though I’m studying permafrost. I’m very excited about this expedition because women’s representation in this area is very limited. And I’m very happy to participate in this journey with this amazing group of women. I’d like to encourage other girls to take up cryosphere science in the future.” Silian Pan, China
  • “Cryosphere changes affect everybody, but the research and the dialogue are very male dominated. HKH Women on Ice is the best way to involve more women in the Hindu Kush Himalaya in monitoring the cryosphere, analysing the results, examining linkages with livelihoods and ecosystems and most importantly, confidently sharing the results with policymakers and the general public.” Miriam Jackson, ICCI/NVE-external supporter, Norway.
  • “Witnessing the staggering changes in the Ponkar glacier will be sobering – once the ice is gone, it will not return. Your stories will be instrumental in shifting the focus to the fragile state of the HKH cryosphere and the critical need to invest in cryosphere science.” Izabella Koziell, Deputy Director, ICIMOD
  • “At ICIMOD, over two decades of work on the cryosphere, which was often led by women, reflects our commitment to achieve a gender balance in this field. We have also nurtured young female glaciologists from the region who are now working across the globe, reinforcing our dedication to growing talents and advancing knowledge for sustainable mountain development.” Neera Shrestha Pradhan, Action Area Coordinator, Managing water and cryosphere risks
  • “The cryosphere is not just about ice and snow; it is about life, water, and hope for millions of people in the HKH region and beyond. Climate change impacts the cryosphere deeply, but with dedication and innovation, you can contribute to sustainable solutions. As young women, your voices and expertise can bring fresh perspectives to a field that needs diverse leadership and ideas.” Arun Bhakta Shrestha, Strategic Group Lead, Reducing climate and environmental risks
  • “Today, we celebrate a historic moment: the first cohort of women who will venture to the Ponkar Glacier, a mission to witness and understand the rapid transformation in our cryosphere. As you embark on this journey, what we need to understand is that for the Third Pole, changes upstream have direct and often devastating consequences on downstream communities. We need more people to understand the connection to inspire change. You are the role models, to inspire many more women to take up careers in cryosphere science.” Pema Gyamtsho, Director General, ICIMOD
  • During an engaging networking game, participants broke the ice by sharing their personal stories and expectations for the expedition.
  • Their stories showcased diverse backgrounds, aspirations, and motivations for embarking on this adventure.
All participants have undergone medical tests as required and been declared medically fit, ensuring that they are fully prepared for the journey ahead.

In the lead up to the expedition, the group will participate in a pre-field workshop at ICIMOD until December 3. This workshop is designed to orient them in the different components of the cryosphere to increase their understanding of mountain ecosystems.

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